Making Your Gray Matter
August 2008
Contents This Month
·
Don’t Dis the
Box
·
Trigger Words
·
Brain Age Review
·
Quotations
·
Update Your
Email Address
·
Refer Madness
Don’t Dis the Box
Boxes are good! They allow
us to store things for later retrieval or just for safe keeping. They also
allow us to carry more things than just our two hands would accommodate. I
often hear people say “Think outside the box” in a way that seems to diminish
the value of the box.
The box is the archive of
all our memories, hopes, and dreams. It also stores our habits and skills. That
box is what got us to where we are. Every once in a while it behooves us to
look through the box to see what we want to keep and what we can safely
discard. It is also where we can place new items.
Leaving things loose
outside the box allows them to be lost more easily. If you keep learning new
things for your box, you are simply getting a new and improved box. Don’t “dis”
the box; it holds all your old and new thinking tools.
Trigger
Words
“Key words.” I used to use the phrase commonly when
teaching people to Idea Map. However, I’ve often struggled with the term as it
seems too nebulous. I think I’ve got a better one – “trigger words.”
A trigger word sparks our memory. When you are Idea
Mapping, capture the word that will most likely trigger your recall of the idea
connected to it. Those trigger words will differ from person to person. That’s
the way it should be! Since our storage mechanisms differ from person to
person, our retrieval should be similarly unique.
If you are still new to Idea Mapping, you may need to
capture a phrase in your first draft. Review the map once or twice and then
redraw it with only trigger words. You’ll be amazed at how good your memory
will become with your Idea Maps when you learn to pull the trigger!
Brain
Age Review
We all do
enough everyday that seems to drain our brains. Do you have anything that fills
your sink (I was trying to extend the “drain” metaphor)? For Christmas my
family gave me a Nintendo DS game and a Brain Age game.
I give it
two pre-frontal cortexes up! There are several “games” available within the
Brain Age game:
·
Daily
Training. This includes quick calculations, reading aloud, arranging randomized
numbers, syllable counting, and several other seemingly simple exercises. The
challenge is to do them quickly and accurately. The software tracks your
progress.
·
Brain
Age Check. I always get nervous whenever I do this. Then again, I suffered from
text anxiety in school so this brings back some of those memories. (Maybe there
will be a Wii Freud game by this Christmas!) I’ve seen a decrease in my brain
age (a good thing), I hope my wife’s not afraid I’ll go back to puberty again!
·
Quick
Play. It’s exactly what it sounds like. Don’t have time for a full training
game, but want something productive to sharpen your brain? Quick Play is for
you.
·
Sudoku.
This is what I enjoy the most. While I still enjoy crossword puzzles, Sudoku is
more fun for me. Its handwriting recognition isn’t always great, but erasing is
a lot easier than on paper!
A few
months ago I reviewed The Brain Fitness Program and told you to save your
money. Take the money you saved from that recommendation and spend it on this.
Quotations
“If we dwell too long
in venomous thoughts, we become the venom.” – Dave Gunby (American, Buffalo
Bills fan)
“Every action of our
lives touches on some chord that will vibrate in eternity.” – Edwin Hubbel
Chapin (American clergyman, author)
Update Your Email Address
Don’t miss an issue of The Radiant Learner. If your email address
is going to change, let me know about it.
Refer Madness
If you had a good
experience in my workshop/seminar, share it with someone you know. If you
provide me with a lead that generates new business for me, I’ll pay you (or
your favorite charity) $250 (less if it is less than a full-fee engagement).
If you belong to a
professional organization that needs a speaker or If you know any business or
non-profit organization (including your own), that could benefit from my
workshops, presentations, coaching, or needs a facilitator:
1. Tell your contact about me.
2. Tell me about your contact. Call me at 972-378-0937 or write me at dgunby@mindimensions.com
3. Wait for your check (if I get your contact’s business)
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